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workouts @blog #health

1 Hits, Last modified: 28 hours ago

===== Tracking my workouts here ===== ==== 202601 ==== === 20260122 === 5 x 20 snatches with 24kg

hc2022 #health

1 Hits, Last modified: 5 weeks ago

===== What is this challenge? ===== You can find out about this challenge [[https://log.concept2.co

hc2023 #health

1 Hits, Last modified: 5 weeks ago

===== What is this challenge? ===== You can find out about this challenge [[https://log.concept2.co

hc2024 #health

1 Hits, Last modified: 5 weeks ago

===== What is this challenge? ===== You can find out about this challenge [[https://log.concept2.co

hc2025 #health

1 Hits, Last modified: 5 weeks ago

==== Completed the challenge in 26 days this year ==== Thanksgiving in the USA was the 27th of Nove

kettlebells #health

1 Hits, Last modified: 5 weeks ago

{{ :0:kettlebell.jpg?300 | kettlebell on the floor}} ===== I have been using Kettlebells since 2021

pactivity #health

1 Hits, Last modified: 5 weeks ago

===== I have to do physical activity for my mental well-being ===== I swam between 15 and 20 hours